Table of Contents
Where It Comes From
Cat’s Claw Extract is derived from the bark and roots of Uncaria tomentosa, a woody vine found in the Amazon jungle and other tropical areas of Central and South America. The plant’s name comes from its claw-shaped thorns, which resemble a cat claw. For generations, indigenous people have utilized Cat’s Claw in traditional medicine to cure a variety of maladies such as inflammation, infections, and digestive problems. In modern times, Cat’s Claw has gained popularity for its potential cognitive and neuroprotective benefits.
What It is Indicated For
People largely utilize Cat’s Claw Extract for its neuroprotective qualities, which aid in cognitive function and enhance the immune system. It is popular among those who want to maintain their brain health, especially as they age and experience cognitive decline. Researchers also recognize Cat’s Claw for its anti-inflammatory and antioxidant capabilities, which can benefit both the brain and the immune system.
Key Benefits:
- Neuroprotection: Research reveals that Cat’s Claw Extract shields brain cells from oxidative stress and inflammation, two factors that significantly contribute to neurodegenerative disorders. A study published in Phytomedicine revealed Cat’s Claw’s considerable neuroprotective properties, which include lowering brain plaque development and increasing brain cell repair.
- Cognitive Function Enhancement: Cat’s Claw may help with cognitive function by lowering oxidative damage and inflammation in the brain. Research published in the Journal of Ethnopharmacology found that Cat’s Claw supplementation increased cognitive performance in animal models, notably in memory and learning tasks.
- Immune System Support: In addition to its cognitive benefits, Cat’s Claw is known to strengthen the immune system. Its anti-inflammatory and antioxidant characteristics help the body fight infections and chronic disorders, making it an excellent supplement for overall health. A study in Chemico-Biological Interactions found that Cat’s Claw improved immune function and reduced inflammation.
Contraindications
Most people generally believe Cat’s Claw Extract to be safe, but those with autoimmune diseases or those taking immunosuppressant medicines should use it with caution as it may stimulate the immune system. Furthermore, people with bleeding disorders or who are using blood thinners should consult a doctor before using Cat’s Claw, as it may increase the risk of bleeding. Pregnant or breastfeeding women should avoid Cat’s Claw unless advised by a healthcare expert.
Warnings
While Cat’s Claw is well-tolerated by most people, some may experience mild side effects such as dizziness, nausea, or diarrhea. It is essential to follow the prescribed dosage on the product label and consult with a healthcare expert if you have any concerns or pre-existing medical conditions.
Dosages
The normal daily dosage of Cat’s Claw Extract ranges between 250 and 500 mg, depending on the intended impact and individual demands. Clinical trials have employed doses in this range to elicit neuroprotective and immune-boosting effects with minimal side effects. Cat’s Claw is generally used on a regular basis for the best results, as its effects can build up gradually.
Products Contained In
Alpha Brain: A popular nootropic that includes Cat’s Claw Extract to support cognitive function and brain health.
NooCube: A cognitive enhancement supplement containing Cat’s Claw Extract, which protects brain cells and improves memory.
References
1. Camps, J., & Iannarelli, P. (2012). Neuroprotective effects of Cat’s Claw: A review of its traditional use, active constituents, and neuropharmacological potential. Phytomedicine, 19(12), 1050–1061.
2. Pilarski, R., Zieliński, H., Ciesiołka, D., Gulewicz, K., & Skowron, E. (2010). Antioxidant activity of ethanolic and aqueous extracts of Uncaria tomentosa (Willd.) DC. Journal of Ethnopharmacology, 127(2), 287–294.
3. Sandoval, M., Okuhama, N. N., Zhang, X. J., Condezo, L. A., Lao, J., Angeles, F. M., and Miller, M. J. (2000). Anti-inflammatory and antioxidant activities of cat’s claw (Uncaria tomentosa and Uncaria guianensis) are independent of their alkaloid content. Chemico-Biological Interactions, 131(3), 165–175.
